Periagoge
Scenario

When the urge to respond reveals the need to be witnessed

I write long responses to social media posts but delete them before posting because I realize I don't actually want to engage I just want to be heard.

More people experience this than they realize.

What we've seen

The compulsion to craft unshared responses exposes the tension between seeking connection and avoiding vulnerability.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Writing and the externalization of memory?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.