I'll clean out my email inbox for hours when I have a big project due because somehow 2,847 unread emails feels more urgent than my actual deadline.
More people experience this than they realize.
The mind seeks the dopamine reward of completing minor tasks to avoid the sustained uncertainty of significant work.
“Where Are You with Why we procrastinate — the complete picture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.