LibraryScenariosHow work anxiety follows you everywhere
Scenario

How work anxiety follows you everywhere

I'm on vacation but I keep thinking about all the emails piling up and I can't actually relax into where I am.

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More people experience this than they realize.

What we've seen

Mental habitation in future consequences prevents inhabitation of present circumstances.

Ideas that help explain it
Worth thinking about

“Where Are You with Attention and its relationship to time?”

If this sounds familiar, the Library can help you find the bigger picture.