I've been letting my toddler watch tablets during meals because it's the only way she'll eat but now she refuses to eat without screens and I don't know how to undo this.
More people experience this than they realize.
A practical solution has become a behavioral dependency that feels impossible to reverse.
“Where Are You with Screen time guidelines — what research says?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.