LibraryScenariosHow to Trust Timing When Your Mind Catastrophizes Delays
Scenario

How to Trust Timing When Your Mind Catastrophizes Delays

I've been living in Sardinia for a year and people here seem to have this trust that everything will work out in its own time and I want that faith but I can't stop catastrophizing about delays.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Faith in natural timing requires releasing the hypervigilance that has kept us feeling safe, asking us to trust what we cannot control.

Ideas that help explain it
Worth thinking about

“Where Are You with Mediterranean relationship with time?”

If this sounds familiar, the Library can help you find the bigger picture.