Periagoge
Scenario

When delayed responses trigger relationship catastrophizing

My best friend has not texted me back in six hours and I am convinced I said something wrong in our last conversation.

More people experience this than they realize.

What we've seen

Silence becomes a canvas for projecting fears of abandonment and inadequacy.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Worry as time distortion?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.