My boss texts me about work stuff at 10pm and I always respond immediately even though it makes me feel sick to my stomach and I know I don't actually have to.
More people experience this than they realize.
The manufactured urgency of constant availability has hijacked your nervous system's fight-or-flight response.
“Where Are You with Urgency — manufactured and real?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.