My boss texts me at 11pm about tomorrow's meeting and now I cannot sleep because I am planning responses to problems that do not exist yet.
More people experience this than they realize.
Digital connectivity has dissolved the boundaries that protect rest.
“Where Are You with The attention economy examined?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.