LibraryScenariosHow over-scheduling disconnects us from natural rhythm
Scenario

How over-scheduling disconnects us from natural rhythm

My calendar is optimized to the minute but I feel like I am living someone else's life in fifteen-minute increments.

Laozi
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More people experience this than they realize.

What we've seen

Digital time management can override the body's organic relationship with temporal flow.

Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist contemplative computing?”

If this sounds familiar, the Library can help you find the bigger picture.