LibraryScenariosWhen environmental guilt contaminates self-care
Scenario

When environmental guilt contaminates self-care

My climate anxiety got so bad I started seeing a therapist online and now I feel guilty about the digital carbon footprint of my mental health care.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Environmental consciousness can become so pervasive that even caring for our mental health becomes another source of climate-related shame.

Ideas that help explain it
Worth thinking about

“Where Are You with Technology and climate?”

If this sounds familiar, the Library can help you find the bigger picture.