My climate anxiety got so bad I started seeing a therapist online and now I feel guilty about the digital carbon footprint of my mental health care.
More people experience this than they realize.
Environmental consciousness can become so pervasive that even caring for our mental health becomes another source of climate-related shame.
“Where Are You with Technology and climate?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.