My college reunion is next month and I have been working out obsessively because I am terrified everyone will judge how I look.
More people experience this than they realize.
Future judgment anxiety transforms natural preparation into compulsive self-improvement.
“Where Are You with Worry as time distortion?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.