LibraryScenariosWhen grief feels like the only connection left to someone you lost
Scenario

When grief feels like the only connection left to someone you lost

My dad died three months ago and everyone keeps telling me I need to 'move on' but I don't want to because moving on feels like forgetting him.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The pressure to resume normal life conflicts with the deep need to honor loss through continued mourning.

Worth thinking about

“Where Are You with Time and mortality — death as clarifying force?”

If this sounds familiar, the Library can help you find the bigger picture.