My daughter asked me to put my phone away during dinner and I realized I had been scrolling Instagram while she was telling me about her day at school.
More people experience this than they realize.
The habit of divided attention has eroded the capacity for genuine presence in moments that matter most.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.