My daughter hasn't eaten dinner with us in weeks because she says she's not hungry but I see her watching food videos on TikTok for hours.
More people experience this than they realize.
Digital content reshapes basic human needs and behaviors in ways that disconnect us from our own bodies.
“Where Are You with Social media and adolescent mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.