My daughter posted about her eating disorder recovery and got hundreds of supportive comments but now she checks her phone obsessively waiting for the next validation hit
More people experience this than they realize.
Healing shared publicly can become another form of the original wound, trading one compulsion for another.
“Where Are You with Social media — psychological effects?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.