My daughter used to be confident and outgoing but ever since she joined social media she constantly asks if she looks fat or ugly and nothing I say helps.
More people experience this than they realize.
Constant exposure to filtered reality and public judgment erodes the natural self-acceptance that healthy development requires.
“Where Are You with Social media and adolescent mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.