My depression makes getting out of bed feel impossible some mornings and then I feel guilty for not being one of those people who bounces up ready to seize the day.
More people experience this than they realize.
Mental health conditions reveal the privilege embedded in productivity culture.
“Where Are You with The morning routine across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.