Periagoge
Scenario

When everything in your schedule feels equally necessary

My doctor said I need to reduce stress but I don't know what I would eliminate from my life

More people experience this than they realize.

What we've seen

The inability to distinguish between truly essential and habitually assumed obligations reveals how necessity thinking obscures choice.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sabbath — the weekly practice of stopping?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.