My doctor says I should stay active but I just want to sit and think and I'm worried that makes me depressed.
More people experience this than they realize.
Medical and social frameworks often pathologize the natural desire for stillness and reflection.
“Where Are You with Retirement and the gift of unstructured time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.