My email inbox has 12,847 unread messages and I feel like I am drowning in other people's needs and expectations delivered directly to my pocket.
More people experience this than they realize.
Digital communication volumes can exceed our emotional capacity to respond, creating chronic guilt and inadequacy.
“Where Are You with Buddhist contemplative computing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.