My ex is still logged into my Netflix and keeps watching shows we used to watch together and I can see what he's doing and I know I should change the password but I can't bring myself to do it.
More people experience this than they realize.
You're using digital surveillance as a way to maintain connection to someone you've lost.
“Where Are You with Privacy and surveillance in digital life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.