LibraryScenariosWhy we sabotage our own peace with social media
Scenario

Why we sabotage our own peace with social media

My ex posts pictures with someone new and I keep looking even though we broke up two years ago and I am happy in my current relationship.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are choosing familiar pain over unfamiliar peace, using digital wounds to avoid the vulnerability of complete healing.

Ideas that help explain it
Worth thinking about

“Where Are You with Instagram and comparison culture?”

If this sounds familiar, the Library can help you find the bigger picture.