My ex posts stories with their new partner and I know I shouldn't look but I can't stop myself from torturing myself with it.
More people experience this than they realize.
The compulsion to witness our own pain reveals how we sometimes choose familiar suffering over unknown healing.
“Where Are You with Social media and loneliness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.