My fitness tracker buzzes every hour to remind me to move but now I feel anxious whenever I sit still for more than ten minutes.
More people experience this than they realize.
Tools meant to support natural rhythms can impose artificial urgency on the body's wisdom.
“Where Are You with Time abundance as goal?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.