Periagoge
Scenario

When biometric tracking makes you more anxious about your health

My fitness tracker tells me I am not sleeping enough and not moving enough and not breathing deeply enough and now I feel anxious about my body in ways I never did before.

More people experience this than they realize.

What we've seen

Measurement meant to improve wellbeing often replaces intuitive body wisdom with numerical anxiety.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Biotech and human enhancement?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.