LibraryScenariosWhy social coordination can feel emotionally draining
Scenario

Why social coordination can feel emotionally draining

My friend keeps texting me about planning her birthday party and I love her but coordinating anything feels so exhausting that I pretend not to see the messages

Laozi
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The coach is replying

More people experience this than they realize.

What we've seen

The invisible labor of maintaining relationships can overwhelm our capacity for the relationships themselves.

Ideas that help explain it
Worth thinking about

“Where Are You with Moving through procrastination?”

If this sounds familiar, the Library can help you find the bigger picture.