My friend posted about hanging out with my other friends and I was not invited and now I am spiraling about whether they all secretly hate me.
More people experience this than they realize.
Visual evidence of exclusion triggers primal fears of social rejection that rational thought cannot easily resolve.
“Where Are You with Social media history?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.