LibraryScenariosWhen everyone around you is equally overwhelmed
Scenario

When everyone around you is equally overwhelmed

My friends all seem as busy and stressed as I am and we never talk about anything else

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Cultural normalization of overwhelm creates echo chambers where burnout becomes the shared language of connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Sabbath — the weekly practice of stopping?”

If this sounds familiar, the Library can help you find the bigger picture.