LibraryScenariosHow to be present with friends instead of looking at phones during meals
Scenario

How to be present with friends instead of looking at phones during meals

My friends and I sit together at dinner but we all end up looking at our phones and I miss the actual conversation happening.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The habit of divided attention has made genuine presence feel foreign even in moments designed for connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone addiction?”

If this sounds familiar, the Library can help you find the bigger picture.