LibraryScenariosWhy Friend Group FOMO Triggers Obsessive Checking
Scenario

Why Friend Group FOMO Triggers Obsessive Checking

My friends planned a trip without me and I found out through their stories and now I cannot stop checking to see what else I am missing.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The wound of exclusion transforms every moment of absence into evidence of abandonment.

Ideas that help explain it
Worth thinking about

“Where Are You with FOMO and digital anxiety?”

If this sounds familiar, the Library can help you find the bigger picture.