Periagoge
Scenario

Why Friend Group FOMO Triggers Obsessive Checking

My friends planned a trip without me and I found out through their stories and now I cannot stop checking to see what else I am missing.

More people experience this than they realize.

What we've seen

The wound of exclusion transforms every moment of absence into evidence of abandonment.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with FOMO and digital anxiety?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.