My friends say I seem distracted when we hang out and they are right but I do not know how to turn off the noise in my head.
More people experience this than they realize.
Internal overwhelm is creating barriers to intimacy that you can feel but cannot seem to control.
“Where Are You with Mindfulness and being here?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.