My insomnia started when my dad got diagnosed with cancer and even though his treatment is going well I still cannot sleep normally.
More people experience this than they realize.
Trauma embeds itself in our nervous system, outlasting the events that created it.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.