Periagoge
Scenario

When read receipts control your sleep schedule

My manager can see when I read work messages on Slack and I find myself staying online way past bedtime just so it doesn't look like I'm ignoring anything important.

More people experience this than they realize.

What we've seen

Visibility features designed for transparency have become instruments of perpetual availability.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Privacy and surveillance in digital life?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.