My meditation app sends me notifications to be mindful and the irony makes me want to throw my phone across the room.
More people experience this than they realize.
The commercialization of inner peace often contradicts its essence.
“Where Are You with Digital minimalism as philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.