My meditation app sends me reminders to relax and they stress me out because I forgot to meditate again.
More people experience this than they realize.
You have turned even rest into another way to fail.
“Where Are You with Rest as productive time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.