My meditation app tracks how often I use it and sends me guilt-inducing notifications when I miss days, which seems to defeat the entire purpose of mindfulness practice.
More people experience this than they realize.
Gamification of spiritual practice is turning inner peace into another performance metric.
“Where Are You with Privacy and surveillance in digital life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.