My meditation streak app makes me feel guilty when I miss a day and now meditation feels like another task to optimize.
More people experience this than they realize.
External validation systems can transform inner work into performance-driven behavior.
“Where Are You with Buddhist contemplative computing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.