LibraryScenariosHow to accept your changing body
Scenario

How to accept your changing body

My metabolism is not what it was at twenty-five and my jeans do not fit and I feel angry at my body for changing without permission.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The body ages according to natural law, indifferent to our preferences.

Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist impermanence and time?”

If this sounds familiar, the Library can help you find the bigger picture.