My mindfulness app has a streak counter and I get anxious when I might break my meditation streak.
More people experience this than they realize.
Gamification of contemplative activities can transform inner work into achievement-oriented behavior.
“Where Are You with Indigenous technology values?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.