My mom had untreated depression my whole childhood and I find myself obsessively monitoring my own moods terrified I'll become like her
More people experience this than they realize.
Genetic fear has become self-fulfilling prophecy through constant surveillance
“Where Are You with Letting the past hold you vs. learning from it?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.