My mom texts me constantly throughout the day and gets upset if I do not respond immediately even though she never used to need this much contact.
More people experience this than they realize.
Digital communication tools amplify anxiety by creating expectations of instant availability that human connection was never meant to sustain.
“Where Are You with Technology and intimacy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.