My mother is dying and I keep catching myself thinking about work while I sit with her and I hate myself for it.
More people experience this than they realize.
Grief and helplessness are driving you toward familiar distractions rather than difficult presence.
“Where Are You with Mindfulness and being here?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.