My news app gives me breaking news alerts every hour and I feel like the world is ending but I cannot stop reading.
More people experience this than they realize.
Information overload triggers survival responses that keep the nervous system in chronic activation.
“Where Are You with Buddhist contemplative computing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.