My partner asks what I am thinking about and I realize I do not know because I have been thinking about ten different things at once.
More people experience this than they realize.
Your mind has adapted to cognitive overload by fragmenting attention rather than focusing it.
“Where Are You with Mindfulness and being here?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.