LibraryScenariosHow comparison corrupts rest
Scenario

How comparison corrupts rest

My partner meditates every morning and I feel like I should want to but I just want to sleep longer.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are measuring your needs against someone else's practice.

Ideas that help explain it
Worth thinking about

“Where Are You with Rest as productive time?”

If this sounds familiar, the Library can help you find the bigger picture.