LibraryScenariosWhen getting ready takes too long every time
Scenario

When getting ready takes too long every time

My partner says I take forever to get ready and they are right but everything has to be just right or I feel anxious all day.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

External pressure to move faster conflicts with internal need for perfect preparation.

Ideas that help explain it
Worth thinking about

“Where Are You with Perfectionism and time?”

If this sounds familiar, the Library can help you find the bigger picture.