Periagoge
Scenario

When attention becomes involuntary

My phone buzzes every few minutes and I check it every time even when I am trying to focus on something that matters to me.

More people experience this than they realize.

What we've seen

External stimuli have hijacked internal decision-making about where awareness should be directed.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with GTD — Getting Things Done and its philosophy?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.