My phone tells me I spent 6 hours on social media today but it felt like maybe an hour and I can't remember anything I actually saw.
More people experience this than they realize.
You're experiencing time compression and attention fragmentation simultaneously, losing both duration awareness and content retention.
“Where Are You with Chronos vs. Kairos — clock time vs. the right moment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.