My phone tracks my screen time and seeing those numbers makes me feel worse about myself but I still cannot stop.
More people experience this than they realize.
Information about patterns does not automatically create the power to change them.
“Where Are You with GTD — Getting Things Done and its philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.