My phone tracks my screen time and tells me I spent eight hours on it yesterday but it felt like five minutes and I cannot account for any of it.
More people experience this than they realize.
Digital consumption creates a dissociative state where large chunks of life pass without conscious awareness or memory formation.
“Where Are You with Time management frameworks survey?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.